feel good

moves

WEEKLY CLasses croydon

Croydon West Girl Guide Hall,

Ainslie Park

Croydon, 3136

book into a class

Classes for people who don’t take themselves too seriously and want to move to FEEL GOOD.

We love loud music, good energy and movement that challenges you without taking the fun out of it. Come as you are, move your body and leave feeling better.

pricing

intro offer

$30

UNLIMITED CLASSES FOR TWO WEEKS

CASUAL CLASS

$12

YES! You did read that right! We pride ourselves on our affordable prices.

5 CLASS PACK

$50

MOVE TO FEEL GOOD

MOVE TO FEEL GOOD

weekly timetable

CLASS TYPES

  • Mat Pilates reimagined. High energy, fast pace, low impact and anything but traditional

  • Our circuit class

    A continuous, full-body endurance circuit that keeps your heart rate elevated with little bursts of cardio sprinkled throughout.


  • Our endurance class.

    Taking inspiration from both mat pilates and traditional strength training. Slow, controlled moves that will work your entire body. Expect similar format as MELT just without the cardio.

  • Our strength class

    A full-body strength class built around sets and circuits. Lift heavier, move with purpose, and rest between efforts. Similar to traditional group fitness strength training.

FREQUENTLY asked questions

  • Please go to our “Book a Class” page. Our booking system is MOMENCE, you must create an account before booking into a class. You will revive a confirmation email once you have either purchased a pack or booked into a class.

  • If it is your first class please arrive at least 5 minutes before class begins. So we can show you around and talk about your injury and movement history. All you need to bring with you is a water bottle.

  • As it’s a group fitness environment with many bodies in the room - if you have any major injuries we advise you don’t book into a class until you have emailed us first and we can see if it is suitable for you.

  • We only take NEW pregnant clients up until 16 weeks.